Colleen Strong Coaching Academy
Survival Skills for Trying Times
Introduction & How You Got Here
Quiet Your Monkey-Brain
A simple technique to get you out of survival mode
Stop the Spiral
How to stop catastrophic thinking
Your Secret Weapon
The power of gratitude
Review & Next Steps
Recap, pitfalls to watch for and a sneak peak at "Trials to Triumphs"
Recap, pitfalls to watch for and a sneak peak at “Trials to Triumphs”
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